Additional Resources

Anxiety Canada

• COVID-19: Balancing Public Health and Mental Health
• What to do if you’re anxious or worried about coronavirus (COVID-19)

Bell Lets Talk

• Let’s get through this together

Canadian Mental Health Association (CMHA)

• Resources to support mental health

Canadian Women’s Foundation

• Signal For Help

Centre for Addiction and Mental Health (CAMH)

• Coping with stress and anxiety

The Family Institute: Counseling@Northwestern

• Strategies for Coping with Isolation and Loneliness During the Coronavirus Pandemic (Blog)

Health Standards Organization (HSO) and Accreditation Canada

• Indigenous Health and Wellness Toolkit

Kids Help Phone

• COVID-19 Info Centre

Mood Disorders Society of Canada

• Caring for your Mental Health during COVID-19

Morneau Shepell

• WellCan: Free mental health digital resource for all Canadians

Ontario Network of Sexual Assault/domestic Violence Treatment Centers

• Healthcare options-Crisis support and Counselling during COVID-19